The Daily Exhale
Welcome to "The Daily Exhale," a podcast that invites you into a world where each breath opens the door to deeper mindfulness, greater peace, and a more intentional way of living. Hosted by Julianne Arce, founder of 11Exhale Yoga, this podcast is your daily retreat into the practices and philosophies that transform lives from the inside out.
Each episode of "The Daily Exhale" delves into the heart of yoga, wellness, and personal growth, offering listeners practical tips, inspirational stories, and insightful interviews with leading experts and everyday yogis alike. From the transformative power of your first yoga class to the deep wisdom found in a moment of stillness, Julianne and her guests explore the myriad ways in which yoga and mindfulness can anchor us in the present, enrich our lives, and empower us to embrace our journey with grace and courage.
Whether you're taking a break from the demands of the day, seeking motivation to deepen your practice, or curious about how to integrate mindfulness into every aspect of your life, "The Daily Exhale" is here to guide you. Join us as we breathe, learn, and grow together, one exhale at a time.
Subscribe to "The Daily Exhale" for your daily dose of calm, clarity, and inspiration. Let's embark on this journey of exploration and transformation together.
The Daily Exhale
1-Hour Power Vinyasa Class (Recorded Live at 11Exhale San Jacinto)
Step onto your mat and experience the energy of a live class with this 1-hour Power Vinyasa session, recorded exclusively at 11Exhale San Jacinto. Flow through a dynamic sequence designed to strengthen your body, focus your mind, and awaken your inner power. Whether you’re looking to build heat or release tension, this class will leave you feeling energized, balanced, and fully present. Join us for this immersive experience and take your practice to the next level. Available only on The Daily Exhale.
