The Daily Exhale
Welcome to "The Daily Exhale," a podcast that invites you into a world where each breath opens the door to deeper mindfulness, greater peace, and a more intentional way of living. Hosted by Julianne Arce, founder of 11Exhale Yoga, this podcast is your daily retreat into the practices and philosophies that transform lives from the inside out.
Each episode of "The Daily Exhale" delves into the heart of yoga, wellness, and personal growth, offering listeners practical tips, inspirational stories, and insightful interviews with leading experts and everyday yogis alike. From the transformative power of your first yoga class to the deep wisdom found in a moment of stillness, Julianne and her guests explore the myriad ways in which yoga and mindfulness can anchor us in the present, enrich our lives, and empower us to embrace our journey with grace and courage.
Whether you're taking a break from the demands of the day, seeking motivation to deepen your practice, or curious about how to integrate mindfulness into every aspect of your life, "The Daily Exhale" is here to guide you. Join us as we breathe, learn, and grow together, one exhale at a time.
Subscribe to "The Daily Exhale" for your daily dose of calm, clarity, and inspiration. Let's embark on this journey of exploration and transformation together.
The Daily Exhale
Releasing Limitations: Embracing Abundance
Welcome to "Releasing Limitations: Embracing Abundance," a powerful affirmation track designed to help you let go of limiting beliefs and welcome abundance into all areas of your life. I am Julianne Arce, your guide on this transformative journey. Utilizing the 396 Hz frequency, this track is specifically crafted to help you liberate yourself from fear and guilt, creating space for limitless possibilities.
As you listen, allow yourself to release any negative thoughts and embrace the positive affirmations that will deeply penetrate your subconscious mind. Trust in this process, knowing that abundance is your birthright. By relaxing and breathing deeply, you open yourself to the profound benefits of these affirmations. Whether you are seeking financial prosperity, improved health, loving relationships, or personal growth, this track will support you in manifesting the life you desire.
Join me on The Daily Exhale Podcast as we embark on this journey together. Let the powerful 396 Hz frequency guide you towards a life filled with abundance, positivity, and endless opportunities.